East Bristol Meditation Group

Open to: Carers and People with Mental Illness

The Beehive Centre
19a Stretford Road
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We meet every Thursday between 1.30pm - 2.30pm.

Group Coordinator: _

Our aim is to offer an introduction to Mantra Meditation which is facilitated in a peer group, through guided meditation from the awakening network. Our group is for people who have a lived experience of mental illness. Mantra meditation is the process of quieting and focussing the mind using a sound, word or phrase recited either aloud or silently. We welcome you to come along to our peer support group and try this method of meditation with us.


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