Treatment and support

This section is all about treatment and support. This includes things like social care, talking therapies, professionals and mental health teams that can support you, and other alternatives to help your recovery.

Talking therapies

This section gives information about talking therapies. It explains the different kinds of therapies available and how to get them. It also explains how you can get treatment on the NHS and privately. This information is for people who are 18 or over and affected by mental illness in England. It is also for their loved ones and carers and anyone interested in this subject.

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Electroconvulsive therapy (ECT)

Electroconvulsive therapy (ECT) is a treatment for severe symptoms of depression, mania, and catatonia. This information explains what ECT is, when it is used and your rights to refuse this treatment.

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Complementary and alternative treatments for mental health

Some people with mental health problems find it helps to use complementary and alternative therapies. This section explains what they are, and how you can access them. This information is for people affected by mental illness in England who are 18 or over. And their carers, relatives and friends.

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Care programme approach (CPA)

The Care Programme Approach (CPA) is a package of care that may be used to plan your mental health care. This section explains what CPA is, when you should get and when it might stop.

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Social care and support planning - Under the Care Act 2014

If you can get social care, you can plan what care and support you will get. This is called care and support planning. This section explains how you can plan your care, who is involved and when you must pay for services. This section is for people 18 and over and living with a mental illness in England who get social care. If you care for someone with mental illness, you may also find this information helpful.

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Social care assessment Under the Care Act 2014

If you have a mental illness, you may need support from social services. This section explains how to get an assessment to see if you can get social care support.

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Care home fees - who pays? Under the Care Act 2014

If you need residential care in a care home your local authority may ask you to pay towards the cost. This section looks at local authority rules on charging for residential accommodation. This section is an overview because the rules are complicated. This section is for people with mental illnesses and their carers.

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Recovery and mental illness

Recovery and mental illness means different things to different people. On this page, we focus on personal recovery. We suggest different support and ways that you can help your own recovery. We hope that this information will help you to work out what recovery means to you, and help you find ways in which you can focus on your recovery. This information is for adults affected by mental illness in England and their loved ones and carers. It’s also for anyone with an interest in this subject.

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GPs and your mental health

A GP is a doctor that can give you treatment and care for your physical and mental health. This section explains how a GP decides what treatment and care to offer you. And how to prepare for a GP appointment.

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Housing options - For adults who live with mental illness

This section is on different housing options for people living with a mental illness. It is for people who are 18 or over and affected by mental illness in England. It is also for their loved ones and carers and anyone interested in this subject.

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Staying well with bipolar

What’s the best way to stay well when you have a diagnosis of bipolar disorder? Our guide base on the personal experiences of 32 of our supporters can help you spot the early warning signs that you are become unwell, how to look after yourself and the treatment you might need.

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Empowering people - coaching for mental health recovery

This booklet can be used by all staff working in mental health services, and might be useful for anyone seeking to have supportive conversations with people who experience mental illness.

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Going into hospital for mental health treatment

You may need to go into hospital if you’re very unwell with a mental health problem. This section has practical information about going into hospital. Every hospital is different, so we can only give an overview of what you can expect. This information is for people affected by mental health problems in England who are 18 or over. It’s also for their carers, friends and relatives and anyone interested in this subject.

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Supported housing- For adults living with mental illness

Supported housing combines housing with support services. This can help people who live with mental illness to live as independently as possible. This section explains the different types of supported housing that may be available in your area.

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NHS mental health teams

Mental health teams are part of the NHS. They support people living in the community who have complex or serious mental health problems. This section focusses on secondary mental health teams. What they can do to help you and how you can get referred to them. It also explains what to do if you have problems with your mental health team.

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