We are Rethink Mental Illness

We improve the lives of people severely affected by mental illness. Because everyone deserves a good quality of life.

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Conditions and Symptoms

1 in 4 people will experience a mental illness in their lifetime. Learn more about conditions, symptoms and diagnoses so you can get the help you need.

Living with mental illness

With the right treatment and support people living with mental illness can manage their symptoms and recover. Find out what support is available for you or a loved one.

Your rights and restrictions

If you experience mental illness or care for someone who does, it’s vital to know your rights. Read our advice on mental health laws, social care, welfare, and more.

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Real stories

"Anorexia nervosa is a silent killer" - Anjola's story

26/02/2024

For Eating Disorders Awareness Week, Anjola shares how she navigated eating disorder recovery in our current climate. Although ‘thinspo’ on social media was a major trigger for her anorexia, support from her family and changing her mindset allowed her to find reasons to live.

20/02/2024

After experiencing anxiety, depression and bullying at school, Nina felt like a stranger to herself and the world around her. But with the support from her family, friends and school counsellors, Nina has re-discovered herself and is surrounded with warmth once again.