We are Rethink Mental Illness

We improve the lives of people severely affected by mental illness through our network of local groups and services, expert information and successful campaigning. Our goal is to make sure everyone severely affected by mental illness has a good quality of life.

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About mental illness

1 in 4 people will experience a mental illness in their lifetime. People can, and often do, recover with the right treatment and support. Our advice and information pages can help you learn more about conditions, symptoms and diagnoses, so you or a loved one can get the help you need.

Living with mental illness

Living with a mental illness should not be a barrier to a good quality of life. Our advice and information pages contain all you need to know about getting the proper treatment and support for you or a loved one and what you can do if you feel the help you are getting is not right.

Rights and restrictions

If you experience mental illness or care for someone who does, it is essential to know your rights. Our information pages has advice on mental health laws, rights and restrictions, social care, welfare, and resources about the police, courts & prison service.

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Our latest blogs

“Strength to put myself back together” – John’s story

16/01/2024

After experiencing drug addiction, psychosis and a section under the Mental Health Act, John recounts his path out of the abyss. He is now at peace with himself, using spirituality to better understand his emotions.

08/01/2024

Nadia reflects on her difficult journey through mental health services, from adolescence to adulthood. Though she was diagnosed with borderline personality disorder (BPD) and bipolar disorder much later in her life, she is now the most stable she has ever been.

04/01/2024

As we enter a new year, it’s important to reflect on both the good and the bad to help us learn, grow and move forward. This is especially important for someone in recovery from an eating disorder, to help them notice their patterns and take the steps to fully recover. In this blog, Katie celebrates how far she has come in her journey.

18/12/2023

In this blog, staff member Becky reflects on why Christmas has been so hard for her when living with a mental illness. Based on her lived experience, she shares some useful tips on how to keep well and safe over the festive period.

14/12/2023

Christmas can be a difficult time for people living with severe mental illness. Liz reflects on her experience of grief, borderline personality disorder (BPD) and chronic fatigue syndrome (CFS), sharing tips on how to stay grounded during the festive season.