We are Rethink Mental Illness

We improve the lives of people severely affected by mental illness through our network of local groups and services, expert information and successful campaigning. Our goal is to make sure everyone severely affected by mental illness has a good quality of life.

Find advice and information

About mental illness

Here you can find information on different mental illnesses, such as schizophrenia, bipolar disorder, anxiety disorders, depression and eating disorders. This section also includes symptoms of mental illness and how to cope with suicidal thoughts and self-harm.

Learn more about mental illness About mental illness

Living with mental illness

With the right support and treatment, mental illness doesn't have to be a barrier to a fulfilling life. In this section find out more about medication, treatment options and how to look after your physical health and wellbeing.

Learn more about living with mental illness Living with mental illness

Rights & benefits

It’s important to know your rights when living with a mental illness or caring for someone who does. This section has information on mental health laws, rights and restrictions, social care, welfare benefits, employment and health care. It also includes resources on the police, courts & prison service.

Learn more about rights and benefits Rights & benefits

Information for carers

Our Carers Hub has lots of resources to help carers of people living with a mental illness. This section includes information on social services support for carers, mental illness running in families, confidentiality, supporting someone and what to do in a crisis.

Learn more about being a carer Information for carers

Our latest blogs

OCD is not an adjective or a quirk, so let’s all stop using it as one.

14/10/2021

There’s a common misconception that Obsessive Compulsive Disorder (OCD) involves being excessively tidy or being keen on straight lines or patterns. Amanda, a 28 year old working in medical research, explodes the myth around this debilitating condition and explains that it’s time to change this frustrating narrative.

12/10/2021

Beth (not her real name) has a diagnosis of unspecified nonorganic psychosis. She joined a Rethink Mental Illness Supported Housing service for support in feeling more independent in her finances and work. Here’s one of our frontline Supported Housing workers explaining the journey she went on whilst at the service.

05/10/2021

Psychotherapist and author Lola Jaye explains that although the issue of racism is more embedded in society’s consciousness, the effects of historical and systemic racism are still having far-reaching effects on the mental health of Black people.

29/09/2021

We’re more excited than ever to have challenge events back in the calendar. One of our 2021 London Marathon runners, Jasveen, has agreed to take the time out of her busy training schedule to let us know how she’s getting on!

16/09/2021

Harriet’s battle with depression, anxiety and irrational thoughts left her feeling suicidal, but talking to family, friends and her therapist has helped her gain the strength to help raise awareness about serious mental health issues.

10/09/2021

While the conversation about mental health has moved at pace in recent years, the discussion about suicide and suicidal thoughts still remains a taboo subject. In this blog for World Suicide Prevention Day, Fiona discusses her own experiences and offers some tips on how to talk openly about this difficult subject.

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How we are making a difference

We care and support

For nearly 50 years, we have supported thousands of people every year to get through crises, live independently and ensure they don't face mental illness alone. Our network of 140 peer support groups offer a listening ear, practical help and social support. Our 200 plus services include everything from supported housing, one-to-one help for carers, to group activities for people leaving hospital.

We listen and advise

Our website provides advice to millions of people through over 200 award-winning factsheets. Our trusted advisors are also on hand to provide advice on the phone on living with mental illness, medication, care and treatment. They can be called as often as needed and will take time to explain and set out options about what to do next. If you are looking for support, you can trust us to get it right.

We campaign and influence

Driven by people with personal experience of mental illness, we campaign nationally and locally to push mental health up the public agenda and change government policy for the better. Join our movement of passionate campaigners and help us make sure that everyone has access to high quality health care, no matter where they live or what their personal circumstances are.

Read about our campaigns