Our blogs
Our latest blogs
BPD, Covid-19 and Me
10/08/2020
2019 Janey Antoniou award winner Sue Wheatcroft explains what it's like to live with BPD, and the impact Covid-19 can have on how we view the condition.
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How to manage feelings of anxiety from the ‘Better Health’ campaign
07/08/2020
Expert by experience Hannah Lewis reflects on the recent government’s ‘Better Health’ campaign and provides advice on how to look after yourself if the campaign triggers any feelings of anxiety.
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Covid 19: Advice for people severely affected by mental illness & carers
06/08/2020
Living with severe mental illness during a pandemic can bring up a lot of problems. This information tries to help you ease or overcome some of these problems.
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Life in Lockdown: Essex Advocacy Service
04/08/2020
The pandemic has required many of our services to adapt quickly to lockdown, while still delivering vital support. Here's Craig from our Essex All Age Advocacy service, looking at some of the challenges they have faced as a service over the last six months - and how they have continued to support people in their community.
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A benefit system that works for people living with mental illness
30/07/2020
A lot has changed in the welfare system over the last six months. Here, we explain what the changes mean for people living with mental illness, and how you can help us in our fight towards building a benefits system that works for people severely affected by mental illness.
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Five ways to get moving around the house
27/07/2020
Not everyone feels comfortable with going to the gym during the Covid-19 pandemic. But there are plenty of ways to exercise without leaving the house: mowing the lawn, indoor sock golf and lots more!
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Fifty years ago, our mission was born
This year we mark the 50th anniversary of a newspaper article that changed the way society talks about mental illness and led to the creation of Rethink Mental Illness. We caught up with our CEO Mark Winstanley to ask him about the changes we have seen and what challenges lie ahead.
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Top moments of 2019 in Rethink Mental Illness' Services
Our services help keep people living with mental illness safe and well in the community and prevent their needs from escalating. We also help them to live independently, access the information, support and care they are entitled to, and understand and exercise their rights. We asked our colleagues in services, who work day-in-day-out to improve the lives of people affected by mental illness, for their highlights of the year.
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“I was lucky, many are not.” – Simon on surviving suicide
Simon Gray shares his first-hand experience of suicide and the collective responsibility and role we can have in preventing it
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Telling your partner you live with a mental illness
If you meet someone, when is the right time to disclose your illness? We asked mental health campaigner Ellie about when she first tackles that tricky conversation.
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Today marks one year since I last self-harmed
Our great friend and all-round great guy, Carl Burkitt, tells us about his experience of self-harm and how he learned to treat himself with compassion and understanding.
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