You might want urgent help for your mental health. This page can help you find organisations that can provide the right support.

How can I get urgent help for my mental health?

Depending on your circumstances and the help you need, you can:

  • get urgent help if you need it,
  • call an emotional support line, if you want to talk about how you are feeling,
  • connect with local and online services and groups, and
  • get advice and information about your rights and options.

See below for more information.

Do you have accessibility tools for this information?

There is an accessibility function on this webpage called Recite. On the desktop site, click on the icon in the top right-hand corner next to ‘Donate.’ On the mobile site, scroll right and click on the ‘Turn on accessibility’ icon. You can watch a short video about Recite here.

© Rethink Mental Illness 2023

Last updated November 2023
Next update November 2026

Version number 2

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Incorrect information?

All the information on this webpage was correct, to the best of our knowledge, when we published it. If you think any information is incorrect you can help us by emailing us at Many thanks.

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