We Are Undefeatable: Jo's Story
We know that the way your condition affects you is unpredictable, where from one day to the next you don’t know how you will feel or what you can and can’t do. Which makes the little victories important, even when it comes to being active.
Other useful resources
Worried about someone's mental health?
If you are worried that a friend, relative or loved one needs help for their mental health then this page can help. It suggests what you can do and where to go to get help and support.
Learn more Worried about someone's mental health?
What is OCD?
Obsessive compulsive disorder (OCD) is an anxiety disorder. If you live with OCD, you will usually have obsessive thoughts and compulsive behaviours.
Learn more What is OCD?
Mental Illness & Advocacy
You might have found it difficult to get what you want from the NHS or social services. Advocates can help you to express your concerns, get information and explore options for moving forward.
Learn more Mental Illness & Advocacy
This campaign is co-produced with Sport England and the following charities: