Mental health is a term referring to our emotional, psychological, and social wellbeing. It affects how we think, feel, and act, and plays a role in how we handle stress, relate to other people, and make choices.

Mood stabilisers are medications for managing mood disorders. They help balance mood swings, provide stability, and improve overall mental health.

PTSD stands for Post Traumatic Stress Disorder. It is a mental illness that can develop after experiencing or witnessing something traumatic, such as a serious accident, assault, or other distressing events.