A-Z tips for loneliness
When feelings of loneliness set in it can be difficult to know how to become connected with the world.
We spoke to people living with mental illness, our supporters, and our colleagues to find out how they cope with loneliness and isolation.
From adopting animals, to signing up to online writing workshops, to attending peer support groups, there is no one-size-fits-all answer. But our A-Z of tips for dealing with loneliness can be a first step.
Click on the wall of letters below to reveal the 26 tips.
Learn more about loneliness
What is loneliness?
Loneliness is the feeling of being alone or separated from others. It is a common experience for people with or without a mental illness.Learn more Learn more