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Depression

Advice and information |1 min read |Last updated: 19/09/2025

This information explains the causes and symptoms of depression and how it is treated.

Depression with psychotic symptoms

Advice and information |1 min read |Last updated: 09/10/2025

This information explains what depression with psychotic symptoms is, its symptoms and, how it is treated.

Recovering from bulimia and depression - Antonia's story

Last updated: 17/04/2024

EastEnders working with Rethink Mental Illness on depression with psychotic symptoms storyline

Last updated: 13/02/2025

From an endless winter of depression to a spring bloom – Nina’s story

Last updated: 12/04/2024

5 warning signs of depression People can experience different symptoms, butfive warning signs of depression are: persistent low mood, loss of interest in activities, low energy, disturbed sleep or appetite, and feelings of guilt or worthlessness. 1. Persistent low mood Feeling sad, irritable, or angry most of the day, nearly every day, is a key sign...

How to snap out of depression?

1 min read |Last updated: 17/11/2025

How to snap out of depression? Depression is not something you can just “snap out of”. Most people with depression experience mild to moderate symptoms, but some may have more severe symptoms. But recovery is possible with the right support, treatment, and self-care. Spot the symptoms Different people experience symptoms of depression in different...

Do I have depression?

1 min read |Last updated: 17/11/2025

Do I have depression? If you’re feeling down or struggling to find joy in life, it might be a sign that you are experiencing depression. This blog will help you understand the symptoms ofdepression, how they might affect you, and the steps you can take towards recovery. Understanding depression Depression is more than just feeling sad or having...

Why is depression more common in women?

1 min read |Last updated: 17/11/2025

Why is depression more common in women? Depression affects millions of people in the UK, but data from the ONS says women were more likely than men to report experiencing some form of depression. Depression is more common in women due to many reasons, including biological, environmental, social, and psychological factors. This blog explores these...

How to deal with depression: A guide to finding hope and healing

1 min read |Last updated: 17/11/2025

How to deal with depression: A guide to finding hope and healing Living with depression can feel overwhelming, but there are steps you can take to manage your symptoms and find hope. Understanding what you’re going through, seeking professional help, building a support system and self-care are all ways to get through it. Recognise the symptoms Understanding...

What does bipolar mean?

1 min read |Last updated: 26/01/2026

What does bipolar mean? Bipolar disorder, also known as bipolar affective disorder or previously as manic depression, is a mood disorder that causes extreme mood swings from highs (mania) to lows (depression). Understanding bipolar disorder Bipolar disorder is a mental health condition that mainly affects your mood. People affected by bipolar disorder...

Antidepressants

Advice and information |1 min read |Last updated: 29/05/2025

This section gives information about antidepressants. They can help with different mental health problems, including low mood, depression, and anxiety.

Electroconvulsive therapy (ECT)

Advice and information |1 min read |Last updated: 20/11/2025

Electroconvulsive therapy (ECT) is a treatment for severe symptoms of depression, mania, and catatonia. This information explains what ECT is, when it is used and your rights to refuse this treatment.

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