If trauma can be passed down through generations, so can joy
Psychotherapist and author Lola Jaye explains the effects of historical and systemic racism on the mental health of Black people.Read more
OCD is not an adjective or a quirk, so let’s all stop using it as one.
“Every single time someone says, ‘I’m so OCD’, it makes me doubt my own diagnosis and stops me from engaging in treatment.Read more
Amy's fundraising journey - John O’Groats to Land’s End
After receiving "life-saving" support from our SOS service in Brighton, Amy is running from John O'Groats to Land's End to raise money for people severely affected by mental illness.Read more
Feeling isolated working from home? We’re alone in this together
Naomi talks about combating depression and challenging the notion that working remotely doesn’t mean you have to be remote.Read more