Mental health awareness training

Our mental health awareness training has been designed and is delivered by people living with mental illness. The course covers stigma and discrimination, the challenges people face, and how to discuss mental health with a colleague, friend or family member.

Who is it for?

This session is for everyone.

How long is the session?

3.5 hours including short breaks.

What will I learn?

Delivered through a range of activities and case studies, modules covered are:

• What is mental health?
• What is mental illness?
• Stigma and discrimination
• Communication - How to have a supportive conversation with someone about their mental health
• Looking after ourselves

How do I book?

Contact our training team by emailing training@rethink.org or by calling 0333 222 5878.