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What Commonly asked mental health questions

  • Schizophrenic: History of the word and why we no longer use it

    Learn about the origins of the term "schizophrenic" and why modern mental health advocates prefer more respectful language. Discover how we can reduce stigma and promote understanding.

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  • What is CBT?

    Learn about Cognitive Behavioural Therapy (CBT), a talking therapy that focuses on the 'here and now'. Discover how CBT works, its benefits, and how to access it through the NHS.

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