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Support Groups

Services and Groups |Last updated: 29/04/2025

Three groups of young people who are missing out on mental health support

Last updated: 20/11/2024

Groups In Your Area

Services and Groups |Last updated: 29/04/2025

Meet John Hall Wellness Garden, our 2023 Service of the Year winner

Last updated: 04/12/2023

Help in your area

Services and Groups |Last updated: 01/05/2025

Dudley Carer Support

Services and Groups |Last updated: 20/06/2023

Working across the borough of Dudley providing peer support groups, carer-led groups, additional support and a chance to share information and coping strategies. Providing practical and emotional support. Helping carers cope with all aspects of their caring role. Information available on all topics related to mental illness

Site Settings

Last updated: 12/05/2025

The Hope Club

Services and Groups |Last updated: 25/09/2024

Our group offers carers of people who have experienced first episode psychosis the chance to come together in a safe, supportive, and welcoming space. Our group meets on zoom monthly to socialise, share experiences, and offer support and encouragement to one another in a non-judgmental space. This provides further opportunities to increase social and support networks and reduce isolation and loneliness. https://www.facebook.com/groups/3388469838061812

Survivors of Suicide (SOS) Brighton & Hove

Services and Groups |Last updated: 12/07/2024

The SOS service provides short term emotional support, information and advocacy to people aged 18+ who live in Brighton and Hove, who have thoughts of suicide or have made previous suicide attempts or those who have been bereaved by suicide. We offer psycho-social support to addresses the immediate crisis and provide ongoing support to help you manage your mental well-being. We accept self referrals or referrals from other services. We challenge the stigma attached to suicide by speaking openly about suicide, dispelling myths and giving useful and credible information. We provide support in a number of ways We can provide a range of 121 support. This can include: • Emotional support from our dedicated and qualified staff team • Signposting to other services or forms of help • Advocacy on your behalf should you need it • A recovery focused approach • Safety planning, self-management of pre-triggers. • Opportunities to become a volunteer and share your recovery journey and skills with others going through similar circumstances Our bereavement groups aim • To create a safe and supportive space where suicide bereavement and related issues can be explored • To empower group members to express their feelings • To explore choices and options • To connect people in the community and share experiences • To break down the stigma and taboo that can be associated with suicide and emotional well-being Groups will be maximum of six other members. This group will run with the same members for 5 weekly sessions then 7 monthly sessions, so we can support you for a period of time. We offer evening group sessions for those working or with other day time commitments. We run these groups regularly throughout the year. We offer to meet you individually before you join a group to make sure this is the group for you. You can download our SOS service leaflets and referral form from the 'Our downloads' section below.

Derbyshire Borderline Personality Disorder Support Group

Services and Groups |Last updated: 20/03/2025

We provide an opportunity for people with borderline personality disorder (BPD) and their family and friends to come together, swap experiences, gain information and, most importantly, support each other. We discuss the various symptoms of BPD, distraction techniques and other coping mechanisms, as well as many other subjects. The group is relaxed and friendly, and members can participate as much or as little as they like. We have a WhatsApp group open to members where they can support each other. We also hold separate Zoom and WhatsApp groups for parents/carers/friends and family. For anyone wishing to join, or get more information, please contact derbyshireborderlinepd@gmail.com

“There was a spark within that spoke to me” – Billie-Jean’s story

Last updated: 29/05/2024

Transgender mental health - Practical tips

Advice and information |1 min read |Last updated: 12/05/2025

If you identify as transgender, you are more likely to report long-term mental health conditions compared to cisgender people. This information looks at how transgender people can maintain their mental health.

Worried about your mental health? How to get treatment and support

Advice and information |1 min read |Last updated: 08/05/2025

This section explains how you can get help if you are worried about your mental health. It explains about options for treatment and support. Such as seeing your GP, talking therapy, self-help and support from charities.