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  • Support Groups

    Services and Groups |Last updated: 04/08/2025

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  • Groups In Your Area

    Services and Groups |Last updated: 29/04/2025

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  • Become a member

    Last updated: 28/11/2025

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  • Celebrating 50 years

    Last updated: 20/06/2024

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  • A-Z tips for loneliness

    Last updated: 02/10/2024

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  • Help in your area

    Services and Groups |Last updated: 04/08/2025

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  • Site Settings

    Last updated: 14/01/2026

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  • John Hall Wellness Gardens (North Staffs)

    Services and Groups |Last updated: 11/07/2025

    Nestled in the heart of Leek, Staffordshire, John Hall Wellness Garden is a serene community haven dedicated to enhancing mental well-being. Our garden offers a variety of therapeutic activities - including gardening sessions, creative arts, wellbeing workshops and support groups - all designed to foster connection and personal growth. We also offer volunteer placements, whether it be to take a lead in the garden or maintenance teams, administration or running sessions. We also grow and sell produce to sell to the public. Join us in cultivating a supportive environment where nature and community come together to nurture the mind and soul.

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  • Bristol Carer Service

    Services and Groups |Last updated: 19/01/2026

    We help family members, partners and friends of Bristol adults with mental health needs. Whether or not you think you are a ‘carer’, advice and support is available. When someone close to you is unwell or in crisis, it can feel overwhelming and lonely.  We arrange a phonecall with a member of staff specialised in understanding the complexities of caring for someone with a mental illness, we offer a listening ear and help you access support, information and groups. Everyone is different, we offer a personalized service to people from all backgrounds. You need to be over 16 and the person you support should be over 16 and living in Bristol.

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  • Survivors of Suicide (SOS) Brighton & Hove

    Services and Groups |Last updated: 11/07/2025

    The SOS service provides short term emotional support, information and advocacy to people aged 18+ who live in Brighton and Hove, who have thoughts of suicide or have made previous suicide attempts or those who have been bereaved by suicide. We offer psycho-social support to addresses the immediate crisis and provide ongoing support to help you manage your mental well-being. We accept self referrals or referrals from other services. We challenge the stigma attached to suicide by speaking openly about suicide, dispelling myths and giving useful and credible information. We provide support in a number of ways We can provide a range of 121 support. This can include: • Emotional support from our dedicated and qualified staff team • Signposting to other services or forms of help • Advocacy on your behalf should you need it • A recovery focused approach • Safety planning, self-management of pre-triggers. • Opportunities to become a volunteer and share your recovery journey and skills with others going through similar circumstances Our bereavement groups aim • To create a safe and supportive space where suicide bereavement and related issues can be explored • To empower group members to express their feelings • To explore choices and options • To connect people in the community and share experiences • To break down the stigma and taboo that can be associated with suicide and emotional well-being Groups will be maximum of six other members. This group will run with the same members for 5 weekly sessions then 7 monthly sessions, so we can support you for a period of time. We offer evening group sessions for those working or with other day time commitments. We run these groups regularly throughout the year. We offer to meet you individually before you join a group to make sure this is the group for you. You can download our SOS service leaflets and referral form from the 'Our downloads' section below.

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  • How do I manage thoughts of suicide?

    Advice and information |1 min read |Last updated: 21/11/2025

    Read these tips if you are having thoughts of suicide.

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  • Derbyshire Borderline Personality Disorder Support Group

    Services and Groups |Last updated: 20/03/2025

    We provide an opportunity for people with borderline personality disorder (BPD) and their family and friends to come together, swap experiences, gain information and, most importantly, support each other. We discuss the various symptoms of BPD, distraction techniques and other coping mechanisms, as well as many other subjects. The group is relaxed and friendly, and members can participate as much or as little as they like. We have a WhatsApp group open to members where they can support each other. We also hold separate Zoom and WhatsApp groups for parents/carers/friends and family. For anyone wishing to join, or get more information, please contact derbyshireborderlinepd@gmail.com

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  • How do I manage hearing voices?

    Advice and information |1 min read |Last updated: 21/11/2025

    You might find these tips useful if you are currently hearing voices that are troubling you.

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  • Sanctuary Community Mental Health Service (Walsall)

    Services and Groups |Last updated: 11/07/2025

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  • How do I manage thoughts of self-harm?

    Advice and information |1 min read |Last updated: 21/11/2025

    If you are having thoughts of self-harm, we have ways to help you manage your way through it.

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  • Black Country Support After Suicide

    Services and Groups |Last updated: 03/12/2025

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  • Use your experience

    Last updated: 16/10/2025

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  • Hearing voices

    Advice and information |1 min read |Last updated: 26/01/2026

    This section may help you if you hear voices, or if you know someone who does. Hearing voices is a very common experience. Hearing voices can be a symptom of some mental health problems, but not everyone that hears voices are unwell. This section looks at what it can be like to hear voices, why you might hear voices and how to cope with them.

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  • Suicidal thoughts - How to cope

    Advice and information |1 min read |Last updated: 26/01/2026

    This section may help you if you are dealing with suicidal thoughts, feelings, or intentions. It has ideas you can try to help you. It explains how you can stay safe, and how you can get support.

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