Bipolar disorder is a mental illness that causes a person’s mood to swing between extreme highs (mania) and lows (depression).

In this blog, we’ll explain what bipolar means, what it feels like, and how it can affect daily life, so you can better understand yourself or someone you care about.

What are the symptoms of bipolar disorder?

During a manic episode, you might:

• Feel unusually happy, excited, or confident
• Have lots of energy and find it hard to sit still
• Make impulsive decisions or take risks you wouldn’t normally consider
• Experience racing thoughts or talk more than usual

During a depressive episode, you might: 

• Feel very low, hopeless, or empty
• Struggle with low self-esteem or feelings of worthlessness
• Have little energy or motivation to do everyday things
• Sometimes have thoughts about self-harm or suicide

Some people with bipolar disorder may also experience psychotic symptoms, such as seeing or hearing things that aren’t there.

How does bipolar disorder affect daily life?

Bipolar disorder can have a big impact on your work, relationships, and day-to-day activities. The changes in mood can make it hard to keep routines or commitments. But with the right support and treatment, many people find ways to manage their symptoms and lead fulfilling lives.

Why is it important to talk about bipolar disorder?

Understanding bipolar disorder helps break down stigma and encourages people to seek help when they need it. If you or someone you know is struggling, remember you’re not alone, support is available.