How do eating disorders affect relationships?  

Eating disorders can put strain on relationships, leading to isolation, secrecy and emotional stress for everyone involved. 

Social withdrawal and isolation 

People affected by eating disorders may avoid social situations, especially those involving food. This can make it harder to keep up friendships and family ties. 

Secrecy

Hiding eating habits or lying about food can create distance and mistrust between loved ones. 

Emotional strain 

Living with an eating disorder is tough. It can lead to misunderstandings, conflict and stress in relationships. Family and friends may feel helpless or unsure how to help. 

Impact on family and friends 

The effects reach beyond the individual. Loved ones often feel the emotional weight too. Support for carers is vital

Communication challenges 

Misunderstandings and lack of knowledge can make open conversations difficult. But with support and understanding, relationships can recover and grow. 

If you or someone you care about is affected by an eating disorder, you’re not alone. Find advice and information at Rethink Mental Illness.

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