Blogs

09 2025

  • “My highs and lows aren’t something I choose” – Shanice’s story

    Shanice explores her journey with bipolar disorder, reflecting on difficult first experiences with the condition and how she found self-acceptance.

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  • “Creating in the moment” – Donna’s story

    Donna has been exploring her creativity through music and art, finding that this lessens her anxiety. She is a proud member of Rethink Mental Illness and shares her vibrant photo diary.

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  • Why I stopped crossing bridges for 15 years – Ryan’s story

    Ryan explores his experience living with severe anxiety and agoraphobia, noting the helpful support from our Advice and Information Service.

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