Menopause and mental health 

If you are experiencing the menopause, it can affect your mental health. This page links to resources that you might find helpful. It is for people who are 18 and over and live in England who are experiencing the menopause.

 

Our charity partner Mental Health UK have developed useful advice and information on Menopause and mental health that you can find here.

It covers:

  • What is menopause?
  • What is perimenopause?
  • What are the symptoms?
  • The range of symptoms experienced
  • How can menopause impact mental health?
  • Getting the support you deserve
  • Elizabeth's story
  • Adjustments at work

Depending on your circumstances, you might find our following pages helpful:

Our following pages include some advice and information on menopause and mental health:

You might find the following organisations useful:

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© Rethink Mental Illness 2024

Last updated November 2024
Next update November 2027, subject to any changes