PTSD stands for Post Traumatic Stress Disorder. It is a mental illness that can develop after experiencing or witnessing something traumatic, such as a serious accident, assault, or other distressing events.  

Symptoms of PTSD 

People living with PTSD can experience a range of symptoms, including flashbacks, nightmares, severe anxiety, and uncontrollable thoughts about the event. These symptoms can be debilitating and interfere with daily life, so it’s crucial for people experiencing PTSD to get the professional support and treatment they deserve.  

Causes and risk factors 

Anyone can develop PTSD, but there are certain factors that can increase the risk, including:  

• Experiencing intense or long-lasting trauma.
• Having a history of mental illness.
• Lacking a strong support system.  

Understanding these factors can help people spot the signs early and get treatment as early as possible.  

Treatment and support 

Treatment for PTSD includes therapy, medication, and support groups. Cognitive behavioral therapy (CBT) is particularly useful in helping people process trauma and find coping strategies. Learn more about CBT here. It’s important to seek help from a mental health professional to find the best treatment plan. 

PTSD stands for Post-Traumatic Stress Disorder, a mental illness triggered by traumatic events. Learn about its symptoms, causes, and treatment options.