OCD symptoms in women are similar to those in men, including unwanted thoughts and repetitive behaviours that can disrupt daily life. 

Understanding OCD symptoms in women 

Obsessive Compulsive Disorder (OCD) is an anxiety-related condition that affects both men and women. The main symptoms are: 

Obsessions 

Obsessions are unwanted, intrusive thoughts, urges, or images that keep coming into your mind. 

These thoughts can be distressing, frightening, or upsetting, and are hard to ignore or control. 

Common obsessions include fears of contamination, causing harm, or things not being “just right”. 

Compulsions 

Compulsions are mental or physical actions performed to relieve anxiety caused by obsessions. 

These actions are often repeated and can include:  

• Excessive cleaning or handwashing, especially if you fear contamination. 
• Checking things repeatedly, like locks, appliances, or messages. 
• Arranging or ordering items until they feel “just right”. 
• Counting or repeating actions a certain number of times. 
• Hoarding items or finding it hard to throw things away. 
  
  

OCD symptoms can be time-consuming and distressing, often affecting work, relationships, and daily life. While the core symptoms are the same for women and men, women may experience unique triggers or stressors related to life events. 

Find out more and get support

• Learn more about OCD and its causes on our website.
• If you’re looking for help, visit our support and services page.
• For information on treatment, learn more about CBT.
  
  

If you or someone you know is experiencing OCD symptoms, you’re not alone. Visit our OCD information page for advice, resources, and ways to get help. Taking the first step can make a real difference.