Yes, post-traumatic stress disorder (PTSD) is a mental illness. It can develop after experiencing or witnessing trauma, but support and treatment are available to help people manage or recover.  

What is PTSD? 

PTSD stands for post-traumatic stress disorder. It is a mental health condition that can affect anyone who has been through a traumatic event. This might include serious accidents, violence, abuse, or disasters. Not everyone who experiences trauma will develop PTSD.

How does PTSD affect people? 

PTSD can cause a range of symptoms, including: 

• Flashbacks or nightmares about the trauma
• Feeling on edge or easily startled
• Avoiding reminders of the event
• Changes in mood or thinking 

Symptoms can start soon after the trauma or appear later. They may last for weeks, months, or longer. 

Is PTSD treatable? 

Yes. With the right support and treatment, people can recover from PTSD or learn to manage their PTSD symptoms. Treatments may include talking therapies, medication, or self-care strategies. Everyone’s experience is different, and recovery can take time. 

Where to get help 

If you think you might have PTSD, you are not alone. Speak to your GP or a mental health professional. Support is available, and recovery is possible.