Bipolar disorder is usually treated with a mix of medication, talking therapies, and ongoing support. The right treatment can help you manage symptoms and live well.

What is bipolar disorder?

Bipolar disorder is a mental health condition that causes extreme mood changes, including episodes of mania and depression. Treatment aims to help you manage these changes and lead a fulfilling life.

Main treatments for bipolar disorder

Medication

Mood stabilisers are often the first step. They help manage highs (mania or hypomania) and lows (depression). 

Common options include:

• Lithium
• Certain antipsychotics (like Haloperidol, Olanzapine, Quetiapine, Risperidone)
• Some anticonvulsants (such as sodium valproate, though this isn’t recommended for people who can get pregnant)
• It may take time to find the right medication or combination. Your doctor will work with you to adjust your treatment as needed.
  
  

Talking therapies

Psychological therapies like cognitive behavioural therapy (CBT) are often recommended alongside medication. 

Ongoing management

Regular check-ins with mental health professionals are important.

Keeping a mood diary can help you and your care team spot patterns and make informed decisions about your treatment. 

Support from family, friends, and peer groups can make a real difference. 

Find out more and get support

If you or someone you know is affected by bipolar disorder, you’re not alone.

Visit our bipolar disorder information page for more details on symptoms, treatment, and support options. You can also explore our support groups and advice services to connect with others and get practical help.