Yes, anxiety can cause chest pain. This is a common symptom during anxiety or panic attacks, and it can feel intense or frightening.

What does anxiety-related chest pain feel like?

You might notice:

• A sharp, tight, or aching pain in your chest
• A racing or irregular heartbeat
• A sense of pressure or heaviness

Why does this happen?

When you feel anxious, your body’s stress response can trigger physical symptoms, including chest pain. This is your body reacting to stress, even if there’s no real danger.

Should I be worried?

Chest pain can be caused by anxiety, but it’s important not to ignore it. If you’re unsure about the cause, seek medical advice to rule out any serious health conditions.

Looking for support?

• Read more about anxiety and physical symptoms on our anxiety page.
• Find out how to manage panic attacks.
• Explore our advice on getting help in a crisis.

If you need support or someone to talk to, contact our advice and information service. You’re not alone.