We are Rethink Mental Illness
Get advice and information
The facts about mental illness
1 in 4 people will experience a mental illness in their lifetime. People can, and often do, recover with the right treatment and support. Our advice and information pages can help you learn more about conditions, symptoms and diagnoses, so you or a loved one can get the help you need.
Living with mental illness
Living with a mental illness should not be a barrier to a good quality of life. Our advice and information pages contain all you need to know about getting the proper treatment and support for you or a loved one and what you can do if you feel the help you are getting is not right.
Your rights and restrictions
If you experience mental illness or care for someone who does, it is essential to know your rights. Our information pages has advice on mental health laws, rights and restrictions, social care, welfare, and resources about the police, courts & prison service.
Support us today
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Fundraise for us
From walking to running, baking to skydiving, there is always a way that you can help us raise vital funds and support our work. Take a look at our fundraising pages today, and help us make a difference.
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Donate to us
Our network of services, groups and helplines supports thousands of people every year thanks to the generous support of our donors. You can help us be there for more people by donating today.
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Campaign with us
For over fifty years, we have campaigned for the fair treatment and support of everyone severely affected by mental illness. Sign up to become a campaigner today and lend us your voice.
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Work with us
We put lived experience and passion at the heart of everything we do. Why not join over 1500 other mental health professionals by applying for a role at Rethink Mental Illness? Make your passion our passion.
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Our latest blogs
"Please, don't be quiet. Talk." - Vinnie's story
02/02/2023
For Time to Talk Day, Vinnie tells us about his journey, from childhood up to the present day. After experiencing anxiety and depression for most of his life, creating art and volunteering with our charity gave him hope. He now works as a Mental Health Recovery Worker for Rethink Mental Illness, using his lived experience to support others in similar situations. In this blog, Vinnie emphasises the importance of speaking up about your mental health and asking for help.
Read more Read more"I woke up feeling a dark cloud over me" - Sandeep's story
04/01/2023
Sandeep tells us about her journey to being diagnosed with Anorexia Nervosa, Body Dysmorphic Disorder (BDD) and Obsessive Compulsive Disorder (OCD), and how she had tried to take her own life in 2014. Since, Sandeep has become a Lived/Living Experience Mental Health Advocate sharing her story to help others suffering in silence and find hope with their mental health.
Read more Read moreHow to manage your mental health over Christmas
15/12/2022
In this blog, our Advice Team tell us some practical ways to think about the financial and social side of Christmas. We also asked our social media audience for their top tips on staying well over the festive period. So sit back, grab a cuppa and delve into your bumper Christmas wellbeing guide.
Read more Read moreBattling bipolar and PTSD - Maria's story
13/12/2022
After witnessing a murder, Maria experienced a psychotic episode and was hospitalised. Now, after being diagnosed with PTSD and bipolar, she sees getting through every day as a victory. But there's hope in her future. In this blog, she writes about what steps she takes to manage her symptoms, and outlines the journey she has been on since that traumatic event.
Read more Read moreSo, let's walk home from here
12/12/2022
Our trustee, Jeremy Connick, lost his first wife to suicide in 2014, and his wife also lost her elder brother. He describes the fundraising trek they made from Italy to England and the mental health benefits he enjoyed by walking and just ‘existing’.
Read more Read moreGary’s story – the long road to BPD diagnosis
05/12/2022
Gary tells us about his journey to being diagnosed with borderline personality disorder (BPD), the complexities of living with the condition and how he manages his symptoms now.
Read more Read moreLiving with BPD - "Don’t let anyone make you feel inadequate"
09/11/2022
In this blog, Kerry tells us about her experience of living with borderline personality disorder (BPD). After moving from England to Spain, Kerry talks about the impact of trying to settle in to different Western cultures whilst being from a Punjabi family. She also describes the ways in which her diagnosis affects her, and gives advice for others who are having a tough time with their mental health.
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