Blogs

07 2025

• “I felt like such a failure” – Emma’s story

  Although Emma was excited about her newborn, she developed postnatal depression after a traumatic birth and found her eating disorder symptoms creep back up. With support from a postnatal charity, she is now in a safer place.

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• “I have the right to feel” – Iona’s story

  Iona sheds light on living with a form of borderline personality disorder (BPD) where emotional distress or intensity is directed inwards. By practicing self-compassion and acceptance, Iona is able to have more peaceful days.

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• “You don’t have to be guided by the voices you hear” – Robert’s story

  For National Schizophrenia Awareness Day, Robert shares his journey with schizophrenia. He reflects on his symptoms and offers hope to people living with psychosis.

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