There is a lot of talk about the impact of social media on young people’s mental health. And rightly so. But for people on the older end of the 18-25 bracket, Becky can think of worse pressures damaging her mental health.

Open Dialogue is a collaborative way of supporting someone through a mental health crisis, focusing on the whole family and support network instead of just the individual.

Dissociation is when you feel disconnected from your thoughts, feelings, memories, or sense of who you are. It’s a common response to stress or trauma and can affect anyone.

Amy shares her thoughts on what it’s like to be out of work whilst living with a mental illness.

Over the past week, public discussion on mental health has been loud, confusing and at times steeped in myth and storytelling. Is mental ill health on the rise?

Having a new Mental Health Act is a step in the right direction to an improved mental health system. But the new legislation won’t make all the changes we need to see.