226 Results found
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Frequently asked Qs
Advice and information |1 min read |Last updated: 17/09/2024
This section gives information on anxiety disorders. It explains the symptoms, treatments and ways to manage the condition.
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How to manage feelings of anxiety from the ‘Better Health’ campaign
Last updated: 09/10/2023
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Largest survey of its kind reveals extent of university students’ struggles with thoughts of self-harm, loneliness and anxiety
1 min read |Last updated: 05/03/2019
The largest mental health survey ever conducted on UK university students, comprising of 37,654 respondents, found that almost 1 in 10 (9.4%) think about self-harming often or all the time.
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How to live with anxiety
1 min read |Last updated: 09/10/2023
How to live with anxiety In the second episode in our podcast series for Mental Health Awareness Week, Rethink Mental Illness ambassador, comedian, actor, writer and speaker, Juliette Burton, and Derbyshire Support Development Worker and chef, Ben Gough speak to Director of Communications, James Harris about what it’s like living with anxiety disorders,...
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Supporting 15- 19's with Low Mood, Anxiety & Body Image
1 min read |Last updated: 20/06/2023
Chosen by young people, the suggested CBT techniques can be used to support you if these issues are having an impact on your wellbeing.
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Antidepressants
Advice and information |1 min read |Last updated: 26/07/2024
This section gives information about antidepressants. They can help with different mental health problems, including low mood, depression, and anxiety.
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