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Why Commonly asked mental health questions
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Why is depression more common in women?
Depression is more common in women due to many reasons, including biological, environmental, social, and psychological factors. Explore these reasons and learn the importance of understanding and addressing the unique challenges women face.
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Why do people self-harm?
Self-harm is a complex and often misunderstood behaviour. For some people, self-harm is a way to cope with or express emotional distress, for other people it can feel like the only way to control difficult feelings or punish themselves.
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Why do individual placement and support services exist?
Employment brings purpose, structure, and hope. Individual placement and support services help people move towards their goals by making work a key part of their recovery journey.
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Why do I hear voices in my head?
There are many reasons why someone might hear voices, including: Stress, trauma, sleep deprivation, physical health conditions, mental health conditions like psychosis or schizophrenia.
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Why is it called borderline personality disorder?
Borderline personality disorder (BPD) gets its name from its early roots in psychiatry. It was used to describe people whose symptoms seemed to sit on the “borderline” between psychosis and neurosis.
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Why is dissociation so scary?
Feeling detached from your body or surroundings can be deeply unsettling — but you're not alone. Rethink Mental Illness explains why dissociation feels so scary and how to find support.
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Why am I having a panic attack?
A panic attack is your body’s alarm system going off because your brain thinks you’re under threat - even when there’s no obvious, physical danger.
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Why does psychosis happen?
Psychosis can happen for many reasons. It may be linked to genetics, life experiences, physical health problems, or a combination of these. There is no single cause, and each person’s experience is unique.
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Why do I have OCD?
There is currently no known cure for OCD (Obsessive Compulsive Disorder). However, many people find that with the right treatment and support, their symptoms can be managed, and their quality of life can improve.
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Why are eating disorders mental illnesses?
Why are eating disorders mental illnesses? They’re about thoughts, feelings and behaviours, not just food. Learn more at Rethink Mental Illness.
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Why am I hearing voices in my head?
Hearing voices is more common than many people realise and can happen for a range of reasons, including stress, trauma, lack of sleep, physical health issues, or mental health conditions. It’s not always a sign of mental illness.
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Why am I having hallucinations?
Hallucinations can happen for many reasons, including mental or physical health conditions, medication, lack of sleep, or substance use.
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Why do I think everyone is talking about me?
If you feel like everyone is talking about you, it’s often a sign your mind is under stress. This can happen to anyone and doesn’t always mean you’re unwell.
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Why do I think people are following me?
If you feel like people are following you, it could be linked to your mental health. These feelings are often caused by anxiety, paranoia, or other conditions, and support is available.
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Why do I hear someone calling my name?
Hearing your name when no one is there is common and usually not a sign of mental illness. It can happen for many reasons, including stress, tiredness, or past experiences.
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Why can't I tell what's real?
If you’re struggling to tell what’s real and what’s not, you’re not alone. This can happen because of certain mental health conditions, but support is available and things can get better.
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Why do I feel detached from reality?
Feeling detached from reality is often called dissociation. It’s a common response to stress or trauma, and help is available.
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