Yes, mental health carer groups do exist. They offer vital support, advice, and connection for anyone caring for someone with mental illness. 

What are mental health carer groups? 

Mental health carer groups are safe spaces for people who support someone living with mental illness. These groups bring carers together to share experiences, offer peer support, and help each other feel less alone. 

What support do they offer? 

Peer support: Connect with others who understand what you’re going through. 

Practical advice: Get one-to-one guidance on carers’ rights, benefits, and local services. 

Courses and workshops: Learn about wellbeing, coping strategies, and how to navigate the mental health system. 

How can I find a group? 

Rethink Mental Illness runs carer support groups and services across England. You can find local carer groups, hers. 

Why join a carers group? 

Caring for someone with mental illness can be tough, but you don’t have to do it alone. Carer groups offer understanding, practical help, and a sense of community. 

If you’re supporting someone with mental illness, visit our carer support page to find a group near you and get the support you deserve.