Are hallucinations real?
Hallucinations feel real to the person experiencing them, but they are not real in the physical world.
What are hallucinations?
Hallucinations are when you sense things that aren’t actually there. This could mean hearing voices, seeing things, smelling, tasting, or feeling sensations that others do not notice.
Types of hallucinations
There are five main types of hallucinations:
- Auditory: Hearing sounds or voices.
- Visual: Seeing things that aren’t present.
- Olfactory: Smelling things others can’t smell.
- Gustatory: Tasting things that aren’t there.
- Tactile: Feeling sensations on your skin or inside your body.
The impact of hallucinations
Hallucinations can be confusing or frightening. They are a recognised symptom of several mental and physical health conditions. If you or someone you know is experiencing them, you are not alone because support is available.
Where to find help
If you want to learn more about hallucinations or need support, visit our page on psychosis and hallucinations. You can also explore our advice on living with mental illness.
If you or someone you care about is affected by hallucinations, reach out for support from a medical professional.
Living with hallucinations
“When I am very unwell, I believe birds are being used by the military to spy on me and that magpies can foretell the outcome of my day.”
Read Laura's story
“However odd it is, your delusions and hallucinations are as real to you as the life you experienced before.”
Read Ruth's story
“If you hear voices, remember you can fight against them. You don’t have to be guided by the voices you hear.”
Read Robert's story
