Blogs

04 2025

“Finding what works for you” – Jen’s story

Jen shares her experience dealing with suicidal thoughts, drawing attention to stigma and finding the right support.
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“When we see the sun, there is always hope” – Hilary’s story

After losing her brother to suicide, Hilary was struck with shock and unanswered questions. She reflects on the happy memories of her brother and the support she received from Rethink Mental Illness’ suicide bereavement service.
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“When you open up, so do they” – Sam’s story

Sam shares his experience with anxiety, highlighting symptoms of chest pain, constant overthinking and shame. However, being in nature and opening up has brought him closer to peace.
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Parallels of psychosis – Ruth’s story

Ruth explores the parallels between stress-induced psychosis in 2007 and postpartum psychosis in 2019, where she was supported by an advocate from Rethink Mental Illness. She currently has a diagnosis of bipolar and obsessive compulsive disorder (OCD).
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