For over forty years our network of support groups and services have been an invaluable resource for thousands of carers across the UK. With an estimated 1 in 8 adults caring for a loved one, we asked our Bristol Carers Service for their tips on looking after someone living with mental illness.
When you look after someone with mental illness it can be easy to get caught up in the day to day duties of being a carer and forget the person underneath the diagnosis. In this blog, Yasma from our North West Regional Committee discusses her relationship with her brother and how a shared love of travel has been key to helping him find his confidence again.
Mental health can strike anyone, anywhere- that’s a fact. I have four amazing daughters but a mental illness took one away. Harriet, or Hat as we liked to call her, was clever and kind, the sort of person that “wouldn’t harm a fly”.
The London Marathon takes place this Sunday and this year we've got 22 runners taking part who've raised over £30,000 between them for us and each has their own story and reason for taking part. Nicholas Hough tells us about his recovery from ulcerative colitis and why he's running for Rethink Mental Illness.
While stress is not widely seen as a mental illness, high levels of stress can exacerbate underlying mental health conditions such as anxiety and depression. In this short blog of Stress Awareness month, we asked our colleagues for their tips on managing stress.
The entire of Friday night was spent reading over my fundraising page, looking at the comments from all the amazing sponsors and I woke up Saturday morning thinking “I’ve got to blooming run it!”. So I did!!!
Eating Disorders Awareness Week 2018: Why are prevention and early intervention strategies crucial?
Today is Self Harm Awareness Day and we asked, Chris, from our campaigns team to give us her 5 tips for coping with self harm. If you'd like to learn more about self harm or how you can help yourself and others, take a look at our fact sheet here: