Stress - Useful contacts
Advisory, Conciliation and Arbitration Service (ACAS)
Provides free and impartial information and advice to employers and employees about workplace relations and employment law, including the Equality Act 2010.
Telephone: 0300 123 1100 (Monday to Friday 8am-8pm, Saturday 9am-1pm)
Offers free, confidential, impartial and independent advice. They advise on benefits, housing, debt and other issues face-to-face or over the phone or webchat. Sometimes you might be able to get a home visit or advice by email. Most areas of the country have a local CA. Search on their website for your local service.
Telephone: 08444 111 444 (England), 08444 77 20 20 (Wales)
Provides free, independent and confidential advice about debt. You can contact them over the telephone, by e-mail or letter.
Telephone: 0808 808 4000 (Monday to Friday 9am to 9pm and Saturday 9.30am to 1pm)
Address: Tricorn House, 51-53 Hagley Rd, Birmingham B16 8TP
Webchat: via website
A housing and homelessness charity offering specialist advice on a range of housing issues.
Telephone: 0808 800 4444
Provides free, confidential advice and support to anyone worried about debt. You can contact them over the telephone or online.
Telephone: 0800 138 1111 (Monday to Friday 8am to 8pm and Saturday 8am to 4pm)
Email: via website
Available 24 hours a day providing confidential support for people in emotional distress. They offer a non judgemental service and can be contacted by telephone, letter, e-mail and mini-com. There's also a face-to-face service available at their local branches.
Telephone: 116 123
UK mental health charity aiming to improve the quality of life of anyone affected by mental illness - including family friends and carers
Telephone: 0300 304 7000 (4:30pm - 10:30pm everyday)
Email: via website
Offers help to individuals on any issue. They provide non-judgemental, confidential support and advice to enable the caller to find ways of coping with a particular problem. They can also be contacted by post and email. Helpline opening hours vary
Telephone: 01708 765200
Need practical advice & info? We can help.
Contact our Advice team about mental health & related issues
0300 5000 927 Monday - Friday 9.30am - 4pm, not including bank holidays