This section looks at what it means to recover from a mental illness. We focus on personal recovery and suggest different ways that you can help your own recovery. Not everything in this section will help you to recover from your illness. But we hope that it will help you to work out what you find useful.
This section covers:
- What is recovery?
- What can help me recover?
These pages are created by Rethink Mental Illness' Advice and Information Service. Last reviewed in September 2016. Next review September 2019.
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