Recovery

Recovery means different things to different people.

In this section we look at what recovery can mean for some, the differences between types of mental health recovery, and some research and resources.

Recovery isn't about getting back to how you were before, it's about building something new
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Recovery

This section looks at what it means to recover from a mental illness. We focus on personal recovery and suggest different ways that you can help your own recovery. Not everything in this section will help you to recover from your illness. But we hope that it will help you to work out what you find useful.

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Recovery challenges

Recovery challenges around acceptance, gaining control & interdependence - extracts from 'Recovery Insights'

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