Meetings are every three weeks on a Thursday and start at 5.00 pm.
Group Coordinator: Vicky Mould
We are an online support group for women experiencing depression, anxiety, and other mental health issues, yet you don't need a formal diagnosis to join or benefit from the group. We welcome adults of all ages, including those residing in Hampshire and the neighbouring counties.
We use a video platform called Whereby, yet you don't need to download anything or create a Whereby account. We can offer a safe, trusting and non-judgemental space where you can talk, receive and give support, and make new friendships.
We understand that it can feel scary meeting online, and joining a group for the first time, yet we are here for you. If you're interested in joining us and would like to find out whether the group may be for you, please contact our Group Coordinator, Vicky Mould.
Who runs this group.
Vicky Mould Group Coordinator
Hi, I'm Vicky , and I have a professional background in adult mental health - Support Time Recovery Worker, Support Worker, Appropriate Adult, and a set of relationship skills and qualities as a registered counsellor. I established this group in 2015 out of my genuine support of adult mental health, yet more importantly, my ongoing interest in people, their wellbeing and personal development.
While it's my role to facilitate a safe, trusting and supportive environment for members, every member contributes to the group experience by being who they are. I feel privileged to be part of such a wonderful group - witnessing the care, understanding and acceptance group members offer to one another, yet also the growing confidence and trust in themselves and their abilities.
“I have been regularly attending the group for two years, and I have found the peer support from the group the most helpful for me - I am a firm believer in the saying that a problem shared is a problem halved. The group is small at present but very friendly, and some people travel long distances to come. I admit the first meeting was a bit daunting, but I was told that I could just listen if I did not want to share. During the meetings, we often spend some time talking about how we are doing and giving support to each other. There have been a couple of occasions when we’ve socialised outside of the group, such as seeing Ruby Wax perform”
We listen to poems, share responses and create group written work together. As writing prompts we use photos, pebbles, shells and battons. We teach Haiku poetry forms.
When emailing about the group, please specify which group you would like information about.
We are a peer support group run by carers of those with lived experience of mental illness. We understand the pressure of juggling carers responsibilities with everyday life. We aim to provide a safe, welcoming space where you can share your experiences and coping strategies, and, most importantly, talk freely about how you feel. We hope our group helps to reduce social isolation and enables people to make new friends.
Do you care for someone with a mental illness and want to talk to someone in a similar situation? We meet once a month for two hours on a Thursday evening to share experiences and learn more about mental illness and navigating the health and social care systems. Occasionally, we invite a speaker to talk at a meeting, for example, we recently heard from an expert on the complexities of medication. Please come along and join us. You will find us ready to listen and share experiences in a safe and confidential space. Our aim is to encourage conversation and help build contacts and friendships. We know how hard it can be to make that first step, so please contact our group coordinators to learn more about us.
We are a peer-led support group for the carers, family members and friends of people with lived experience of mental illness. We also welcome people living with mental illness who wish to attend, as both sets of people share similar issues. Every month, we try to arrange for a guest speaker to talk to the group about their specialist area but always leave time for people to share concerns and receive support.
Our group offers support to carers of people who have lived experience of mental illness. We believe in information sharing and we ensure that we are able to signpost our group members to services in our local area. We also have guest speakers to share their expertise and knowledge.
We offer a safe, understanding forum in a confidential setting. We aim to create positive changes in the lives of our group members by providing help and support.
Our aim is to provide a safe place in which carers can provide support to each other. We also provide a safe learning environment. We operate a self-referral system. You can come on the day or call our coordinator about coming along. If you have never been to a group before, you're more than welcome.
We are a well-established group that supports carers of people with lived experience of mental illness. Come and join us each week to share information and support in a friendly, informal setting and over a cup of tea or coffee and treats. We offer a friendly, safe and confidential place for a chat and can signpost you to other services.
This is an exciting time to join our expanding group, and we welcome your input and ideas. Please feel free to call us for a chat or further information.
We are a social group who meet for lunch and are open to all who experience in life any type of mental illness. You can self-refer to this group or be referred by the Community Mental Health Team. We are self funding and non-judgemental.
