Gloucestershire Self Harm Telephone Support

Advice and helplines

Monday - Sunday :

A helpline for people in Gloucestershire who self-harm, their carers or professionals.

Non-judgemental support, offering a listening service, along with coping strategies and signposting.

People can contact the helpline in one of 3 ways

We are open 5pm to 10pm every night of the year.

Calls are free, and do not show up on your mobile or telephone bill.

Telephone support calls have a maximum duration of 30 minutes per night, with webchats being available for up to 60 minutes.   But can text us for as long as you need through the evening until 10pm.

The service is totally confidential, you do not need to divulge your name or any personal data. In rare cases if you, or someone you tell us about, need urgent emergency help we will try to obtain enough information from you to pass on to emergency services.

If English is not your first language we can arrange to speak to you in your own language through an interpreter.

You can visit our website for more information at

You can also visit our facebook page here 

You can give us anonymous feedback about our service by clicking on the following link and selecting 'South West' and then 'Glos Self Harm Telephone Support'. It takes less than 2 minutes by clicking here

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