Bright Blue Monday 2018
15 January is commonly referred to as Blue Monday, the most depressing day of the year. We think this is absurd. We want to rethink Blue Monday, because any day of the year can be a challenge for people living with mental illness.
So we want to make 15 January into #BrightBlueMonday recognising that with the right care and support, we can create a better life for everyone affected by mental illness.
We’d love as many people as possible to take part. Here are a few easy ways you can get involved:
- wear something bright, or something that makes you happy
- brighten someone’s day
- text RETHINK to 70300 to donate £3 to Rethink Mental Illness
- share photos on social media #BrightBlueMonday
If you'd like to help share our message of hope and support, why not download our
Bright Blue Monday poster and put this up in your workplace, school or local cafe!
If you would like further information about Bright Blue Monday or other ways you can get involved, please contact firstname.lastname@example.org or telephone 020 7840 3040