We've updated the choices for you again this year, so you can choose an event to suit you, and show your support for a cause you really care about.
Perhaps you'd like to join our first ever Tough Mudder team? Or you could choose a cleaner run, a cycle challenge, triathlon, parachute jump, or even a once in a lifetime overseas trek. And if none of that takes your fancy, feel free to find or create your own event - it's entirely up to you!
Is this your year to get fit and healthy? What's important is that you won't only be taking part in a fitness challenge, you'll be raising money and helping us to create a better future for anyone affected by mental illness.
And it doesn't even mean you have to be a fitness buff - perhaps your passion is cake-making, knitting, or something else entirely? Let us know.
Scroll down the menu on the left to see the ways you can get involved. We also offer advice and resources to get you started on your fundraising journey!
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