The term hallucinating refers to hearing, seeing, or otherwise sensing the presence of things not actually there.Learn more
Racing thoughts refers to the rapid thought patterns that frequently occur in manic, hypomanic or mixed episodes.
This section looks at what self-harm is. And why you may self-harm. It could help if you are using self-harm to cope. Or you are thinking about self-harming. It explains what support you can get. And how to help yourself if you self-harm. There is also information for friends, carers and relatives.Learn more
This section may help you if you are dealing with suicidal thoughts. It has ideas you can try to help you through a crisis. It explains how you can stay safe and where you can go for support.