Stories are a great way of learning how others have coped and it can also be helpful to realise that you're not alone; that other people share the experiences, worries and hopes that you have as a sibling of someone affected by mental illness.
GET INVOLVED: Contact email@example.com if you'd like to share your story with us.
It's been amazing to share stories with other siblings. Learning from everyone's experiences and sharing my own has been very valuable for me.
Talk to others
You might also like to meet other siblings which will give you the opportunity to share experiences and advice.