Information for parents - Support for yourself
Your responsibilities as a parent can be very demanding and it is important that you look after yourself too. You can read more about the support available to you in our help for carers section.
It can be useful to share your concerns and advice with other parents. You might find it helps to:
- talk to other parents on RethinkTalk's carer forum
- find a support group in your area
- read about other carers' experiences on our blog
Need practical advice & info? We can help.
Contact our Advice team about mental health & related issues
0300 5000 927 Monday - Friday 9.30am - 4pm, not including bank holidays