If you would like to contact our Advice and Information service or Support Care lines, we will be opening the following hours:
During the Christmas period our Advice and Information line receives a high level of calls. If your call is non-urgent, please consider using our email form instead.
If you would like to speak to Supporter Care, please dial 0121 522 7007 and leave a message. We will return your call as soon as we can.
|Advice and Information Service||Supporter Care|
|Mon 21 Dec||9:30am - 4pm||10am - 4pm|
|Tue 22 Dec||9:30am - 4pm||10am - 4pm|
|Wed 23 Dec||9:30am - 4pm||Closed|
|Thur 24 Dec||9:30am - 4pm||Closed|
|Fri 25 Dec||Closed||Closed|
|Sat 26 Dec||Closed||Closed|
|Sun 27 Dec||Closed||Closed|
|Mon 28 Dec||Closed||Closed|
|Tue 29 Dec||9:30am - 1pm||10am - 4pm|
|Wed 30 Dec||9:30am - 1pm||10am - 4pm|
|Thu 31 Dec||9:30am - 1pm||10am - 4pm|
|Fri 1 Jan||Closed||Closed|
|Sat 2 Jan||Closed||Closed|
|Sun 3 Jan||Closed||Closed|
|Mon 4 Jan||9:30am - 4pm||10am - 4pm|
Find emotional support
You can get in touch about anything that’s troubling you, no matter how large or small the issue feels.
Visit now The Samaritans
The Calm Zone
The Calm helpline is for people in the UK who are down or have hit a wall for any reason, who need to talk or find information and support.
Visit site The Calm Zone
SANELine offers a one-to-one support line for those times you feel you need it most – this could be when you have a problem with your own mental health, or when someone close to you is struggling.
Visit site SANEline