How important can a phone call be?

Do you find the mental health system a maze of confusion and dead ends?

Our Advice Line is run by a group of trained advisers who have specialist knowledge in many areas of mental health and are there to guide you through.

‎"I felt a weight lifted just speaking to someone who understood what I was dealing with." - Advice Line caller

You can contact them by phone: 0845 4560455 (10am-1pm, Mon-Fri), or by email: advice@rethink.org

Last year 8,000 enquiries were made to our advice line.

This bit is for anyone who has ever bought a magazine or eaten a sandwich that cost over £3 - and didn't really think about it.

What about spending £3 on helping us reach the next 8,000 people who need mental health advice?

We're asking people to find us on Facebook and make a small donation.
We want you to be one of them, if you can.

£3 worth thinking about, for a change.

• Read more on our Facebook page and make your decision