Blogs

10 2021

  • If trauma can be passed down through generations, so can joy

    Psychotherapist and author Lola Jaye explains the effects of historical and systemic racism on the mental health of Black people.

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  • OCD is not an adjective or a quirk, so let’s all stop using it as one.

    “Every single time someone says, ‘I’m so OCD’, it makes me doubt my own diagnosis and stops me from engaging in treatment.

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  • Amy's fundraising journey - John O’Groats to Land’s End

    After receiving "life-saving" support from our SOS service in Brighton, Amy is running from John O'Groats to Land's End to raise money for people severely affected by mental illness.

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  • Feeling isolated working from home? We’re alone in this together

    Naomi talks about combating depression and challenging the notion that working remotely doesn’t mean you have to be remote.

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