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What you need to know

Icon -babyThe big questions for anyone affected by mental illness, including carers, family and friends.

If you're worried or unsure about the here-and-now, what's round the corner or the very far future, this section has lots of information to help you feel better informed.

Worried about someone?

If you are concerned about the mental health of a loved one, friend or relative this information may help.

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Getting help in a crisis

If you care for someone with a mental illness, you may find that there are times when that person’s mental illness worsens and needs additional or more urgent help. This might be for someone who is not yet diagnosed with a mental illness or for someone who has a long history of mental illness. This section aims to give you information on who to contact if you feel that the situation has reached crisis and you need immediate help and support.

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Dealing with unusual thoughts and behaviours

This information is aimed at families, friends and carers of people with a mental illness such as schizophrenia or bipolar disorder. There are suggestions for dealing with common symptoms associated with these conditions such as delusions, withdrawing from other people and risky behaviour.

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Helping someone with suicidal thoughts

Many people with mental illnesses have thoughts of suicide, or attempt suicide. Suicide is the main cause of premature death in people with mental health problems, but many suicides can be prevented. This factsheet looks at risk factors for suicide and ways in which suicide might be prevented.

Learn more

Online community

Talk to people in the same situation

Join RethinkTalk, our mental health discussion community

RethinkTalk

Join RethinkTalk, our free community forum for everyone affected by mental illness.

Visit RethinkTalk now

Resources

Find all our free Factsheets and more in the Resources section

Resources

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