Start the World, I want to Get On

Topics: Someone who has experienced mental illness, Work and money, Recovery, Social issues

It's been a busy and strange Winter. My moods were fairly stable for quite a while and I think I made the mistake of becoming lazy with my treatment by forgetting to take tablets; drinking too much; keeping irregular sleeping patterns and over indulging in the Christmas festivities. 

For as long as I can remember Christmas has been a strange time for me, even as a child I seemed to always end the day in tears, already mourning the loss of another exciting event. I knew that it would be what felt like forever and a day until the next big 'high'. The death thoughts have started again too. Not thoughts of my death or of suicide, but rather pre-occupation with the thought of losing my loved ones. It's one of the most embarrassing and difficult aspects of my mental chemistry to deal with. I can be in a car full of people and suddenly start to cry at a song lyric on the radio the rest of them barely notice, let alone felt overwhelmed by. There's a particularly bothersome one at the moment about wanting to be 'young forever' which gets me every time. I'm welling up even as I type thinking about it - I wonder if I can bribe Chris Moyles to remove it from his playlist so I can make it to work without a breakdown?  

Work. The bane of my life, the box I am in. I was doing well for quite a few months there; highly organised, deadlines met early, allowing myself to be a little social. Now I am back to the girl who stands at the plastic mail tray waiting on paper to come out of it. Uhm, no, that's not the printer Sarah...I am right on the edge and yet no one really notices or cares. My manager is missing in action - off filming a TV programme, and I have been left with a senior workload I feel unable to handle. But I know I have to or I will be fired and I have bills to pay. Manic spending is a real pain in the neck to pay off. I desperately need a job that is creative or worthwhile; the arts sector or charity. I wish I was a writer like my big brother or a yummy mummy like my big stay at home in her big house sister.
 
There is an upside though, I can't ignore the positive moves I have made in the past while. I have started volunteering one day a week in a primary school as a Classroom Assistant and although the teachers can be cold and the staff room even colder, I enjoy helping the children with their work, especially the creative and English comprehension aspects. I have also joined a dance class and the gym, lost some weight and am eating regularly and healthily. I still battle the odd demon with food but generally manage to win. My boyfriend is still an incredible support to me and I wonder sometimes if anyone has written a Guide to Your Bipolar Girlfriend I could give him. Although, to be honest, he always manages to 'wing it' no matter what I throw at him. Finally, I have contacted The Open University about finishing my degree and applied for a Credit Transfer. Pray to God that if I work hard and finish my English degree, I can find happiness. Your job is not what defines you, but if you are stuck in a dead end one, it can really make you feel like someone who fell off the world when it was spinning too fast. It's hard to get back on.

Comments

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1. At 07:56 PM on 10 June 2010 Lucy Haydon wrote:

Hope and Heart

Reading everyone's experiences on here has helped me more than you know, so thankyou! I have struggled for a long time with myself and my mind, and am only now really beginning to address my problems. I have struggled with work, although I still have my job, but it has taken a lot to keep it, and I feel i have to prove that I am worthy of employment quite a lot of the time. Does anyone else feel this way? I seem to get affected by tiny things.triggers which even I don't know will effect me! And Then get annoyed with my boyfriend when he doesn;t quite know what he should say or do. I am so lucky to have him and I know that I will get to where I want to be eventually. I have a good heart and a lot of hope, so I think we just need to keep reminding ourselves that no matter what other people may say or think, we have to believe in ourselves, as we have so much more strength than even we know. Thankyou for your help , ears and eyes! Slowly getting there= Lucy xxx
2. At 07:39 PM on 29 May 2010 Suzy wrote:

I understand

Hi Sarah I read this and thought OMG someone like me! Today has been major tearful day for me - for no apparent reason but I have this dreaded fear of losing people close to me. I also am studying with the OU. Managed to finish Employment Law and Company Law but had to give up during Business Contractual Law due to my depression hitting me again. I have applied for DD100 Introduction to Social Science starting October but I did that a couple of months ago when I had this idea of being a politician - go figure huh! I also was taken by my CPN to advice shop on Thursday my debts are at a total of £40 grand now I have no idea what I have done - oh I do have a holiday booked in Eygpt for my entire family because THEY DESERVED IT - so I told myself in July PHEW! Good luck with your OU and hey can you drag me back on that world with ya Take care eh Suzy x
3. At 02:21 PM on 28 April 2010 Emma wrote:

hey

my heart really bleeds for you. ur so brave and strong. its hard. things get you through though keep searching .xxx
4. At 02:06 PM on 24 March 2010 Sarah wrote:

Thank you

Claire and Lucy, thank you so much for your honest and encouraging comments. It is always good to hear from people experiencing similar circumstances - they can be so hard to put into words. Some words just haven't been created yet to describe emotions!
5. At 08:10 AM on 24 March 2010 Claire wrote:

support

Sarah, I can relate to your story about the songs on the radio-music is such an emotive thing and songs can trigger unwanted feelings. I just wanted to say good luck with your OU English degree. I am an OU student (and I write a blog for Rethink too) studying Psychology and I have found the OU to be very supportive of me when I have had problems with my mental health. I am having to apply for a second deferral of my most recent course's exam but I know that I can ask for support if I need it-and more importantly-that I will get it. Well done you for getting your voluntary job-work can be the cause of much stress but can also be a 'cure' if it is the right kind of work. I find my job for the most part, helpful and I can manage my symptoms better at work than if I am at home sometimes. I can be more 'boundaried' with the voices and tell them they are not allowed to follow me to work and this is often quite effective. I wish you well in your recovery, Sarah and hope that things continue in a positive direction.
6. At 11:58 AM on 18 March 2010 Lucy wrote:

Thank you

I have completely related to your story sarah and I share alot of your symptoms, especially the constant fear of losing a loved one. It is extremely difficult for those around you to understand this and are sometimes offended, I find. Hats off to your boyfriend, my own boyfriend is finding my undiagnosed state to be very frustrating and makes him angry that I am not the same person I was 5 years ago. Today has been a break through though, and reading him your story has started his understanding of a good support network that I have to have around me. He drinks alot and says things that hurt me very much once he has had a couple of drinks, but apologises when he realises what he has said. The issue of the alcohol is getting through to him and although we are very young and our friends are out drinking all the time, it can be difficult to leave behind at the age of 20. I believe after reading this and others stories on the Rethink website has showed myself and my boyfriend that I am not a freak and there are others like me. Thank you so very much.

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