Why words really do matter in mental health

In my five years as the Chief Executive of a mental health charity, I have put my name to a regular stream of letters and press releases criticising the thoughtless use of language by celebrities and other public figures when it comes to mental illness.  Sometimes they attract attention, sometimes they are ignored, and sometimes they engender a response of genuine regret for the offence their remarks may have caused.

“Political correctness gone mad” is the challenge from some quarters who resent another intrusion from the liberal thought police into the world of everyday speech.  So why do we get so excited and why does language really matter in the world of mental health?

Some of the public language about mental illness reflects deep seated ignorance which trivialises the experience of people with mental health problems. 

Take the colloquial use of the term ‘schizophrenic’ to mean ‘in two minds’, apparently first used by no lesser a literary figure then TS Elliot.  Harmless enough one might argue but also totally at odds with the reality of living with that diagnosis.  Profound distress, loneliness and isolation, poor physical health, the blighting of opportunities and a greatly raised risk of suicide hardly feels synonymous with a mild state of indecision.

Or take Geoff Boycott’s remarks earlier in the year when cricketer Michael Yardy had to return from the World Cup when he was suffering from depression.  Boycott’s thoughtless comment suggested that this was nothing more than a reaction to some of the criticism of his bowling.  As anybody who has had it will tell you depression is a little bit more than feeling a bit stressed or dispirited.  It’s a condition that affects significant number of people and yet a public figure like Boycott can belittle the condition in this way something he would never accept about the finer points of leg spin bowling.

On other occasions thoughtless language hurts because of the deep disrespect it demonstrates towards the suffering of people affected by mental illness and that of their families.  Jeremy Clarkson is a man who likes to live on the edge but his recent graphic comments about suicide show, even by his standards, an amazing insensitivity to the position of people who have been in the desperate position where they act to take their own lives or to the deep grief and trauma  experienced by their families. If the same remarks had been made about people dying of cancer the outrage would have been enormous.

Finally,  thoughtless language hurts because it is a sign of exclusion.  Words like “nutters” and “loonies” imply a sense that people with mental illness are somehow different from the rest of humankind, to be a subject at the best of sympathy, at the worst of fear or ridicule. 

Even without the use of disparaging language exclusion and social isolation remain some of the most painful symptoms of a mental illness. 

So the debate about language is central to the battle to challenge negative attitudes toward mental illness and to bring an issue which might affect one in every four of us to be an everyday topic of conversation.  What we recognise, not as something outside us, but as something which might affect us and our families is something we are prepared to do something about.

Informed, respectful and inclusive language is all we are looking for and until we have it from those figures who help set the terms of public debate I will keep on writing those letters.

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Biggest mental health gaffs of 2011

Megan Fox and Jeremy Clarkson have been named as the celebs who made the worst mental health gaffes of 2011 by the national charity Rethink Mental Illness.

Comments

Please note: Rethink accepts no responsiblity for the content of comments in the blog.
1. At 09:09 PM on 12 May 2012 Steven wrote:

I'm on the fence

I regularly refer to myself as 'mad' or 'nuts' or 'looney tunes' and one of my best friends makes me smile when he asks if I've been 'do-lally' lately. I know he cares. It's all about intent I think. If you know someone well and care deeply about them and ask if they've 'gone a bit bonkers' lately that's fine. If you're stupid, insensitive and projecting your own fear of mental illness onto others and say 'these nutters should be locked up' then that is definitely not fine. The words themselves are not the issue - they are like unfired bullets - it is how they are used that matters.
2. At 02:54 AM on 25 January 2012 Janet Singer wrote:

Stigma of OCD

As an advocate for OCD awareness, I totally agree with this post. I've also written about the misunderstanding and improper use of OCD (Obsessive Compulsive Disorder): http://ocdtalk.wordpress.com/2011/06/06/im-so-ocd-my-pet-peeve/ The more we can educate people, the better!
3. At 07:29 AM on 05 January 2012 Ian N wrote:

Depression

What a great comment. I suffer from depression and cancer and I get no understanding for depression. I've had comments like, "get your act together", "take it easy", "get over it", "it can't be that bad." And for cancer, "make sure you take your meds," or, "don't stop seeing the doctor. People clearly do not understand that depression is an illness, not a cop out.
4. At 05:18 PM on 04 January 2012 Wendy S wrote:

Mental health gaffs 2011

It is right that these people should be named and shamed, but also good to publish the 'good' list as i think it is down to ignorance. The more we with experience of mental illness speak out the sooner we can dispel this stigma.

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