Adam's blog: The Down Side of the Up Side

Topics: Young people

Over the last few weeks, and since my meds have me pretty settled for the time being, I’ve been good. I’ve basically been experiencing the up-side of being bipolar; mild hypomania, with all its creativity, productivity, sociability and fun! I’ve been working a lot and being very creative. I work as a video editor and animator so when I’m high the two go together beautifully. I’ve also been pretty sociable, doing things I wouldn’t sometimes do, and loving it!

But, I’m not so arrogant that I’d write a blog just about how good I’m doing! There is a point to this.

In the last day or two I’ve come back down to Earth a bit, and I’ve realized there is a down side to being up. It’s a sad thing to realise because of course when you’re there everything is perfect, but you only realise you might have gone a bit far once it’s too late! Typical! I suppose the main thing is that you ignore any possible ramifications of things which seem like a good idea at the time.

I’ve annoyed more than one person recently by promising things which I can’t deliver. I have this tendency when I’m high to just say yes to everything, and this can be a great feeling, but you realise later that you’re not superman. For example, I’ve taken on too many jobs and I’m letting close friends and colleagues down by not being able to stick to timelines and deadlines. This is my worst habit and I need to sort it out, because not only am I hurting other people but I’m hurting myself, because now I’ve come back down a bit, everything’s getting on top of me. I just can’t help saying yes! I’m sorry for that, but I’m worried my apologies seem empty.

I’ve also spent silly amounts of money on social activities and pointless things, so I’m flat broke! Still, there’s more important things in life than money, so I can live with it, but I’m not sure that the people I owe money to will see it quite the same way. Even with more jobs bringing money in, a lot of it is already spent!

After being quite high, it can be pretty disillusioning just coming back to normal. That said, I am just normal, I haven’t gone below a 5, so I’m not down in the dumps about it, just feeling a bit more practical.

Has anyone else experienced this? I want to find a way of stopping myself being silly if I go up – I’ll field all suggestions! What do you think?

Comments

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1. At 07:55 PM on 16 December 2009 stardust wrote:

hello bi-polar hyper-realilty hi!

ok so you are gonna field suggestions how about erm, cease to be so jolly well, erm, HARD ON YOUR SELF! you feel you let people down, what are you promising them, will their life stop coz stuff isnt done no?! so everything said 'yes' to doesnt get done to a total strict deadline, show me somewhere in life where it does. e.g 'the printers promised the xmas cards will be ready for pick up 14th dec at 9am promt, didnt happen, still hasnt happened and sure they aint sorry! just taking more time. it is life projects take time, and creative endeavours dont just 'happen', they are usually a huge collaboration of different facets working together plus a phenomenal amount of serious hard work from all individuals involved. is any one feeling that need to apologise to you? and arnt they a bit behind on stuff they gottta do? yes most likely, cept they arnt letting on just prob bossing others around and making those team members feel bad, to cover up for them selves... certianly most prob 'not going sorry'... maybe supplant sorry with ' i'll get on it when i can'. so you spend money on fun,having a good time, and going out fabulous! everyone needs a party sometimes allow yourself to its a laugh! you work more money comes in. that is life. sounds lilke the low after the high, just go with it and breathe dont allow the 'mood' too much space. one is not laughing as one feels in a trough at present and can relate cept what is a 5? there is a yikky 3 hovering over me just now. good luck Adam and let me know know how it goes regards stardust.
2. At 07:19 PM on 15 December 2009 simon hales wrote:

Ups and Downs

Hi there, Have been Bi Polar 2 for well over 10 years. Various meds including Antidepressants which I believe are now known to increase episodes. Now put on Quetapine and Lamotrogen. Am keen to know how others have or are faring on the meds. Had depression 2 months earlier in yr followed by hypomanic 4 - 5 months followed by 2.0 months depressed and now a liitle HM. Happy to compare notes / discuss with other BP 2 sufferers. Playing havoc with my life and work as unable to function during the downers. Best Regards Simon
3. At 07:40 PM on 14 December 2009 MG Ellington wrote:

Ups and Downs

I do experience this as well. Obligating myself to more than I can actually do is something I really struggle with. You are welcome to learn more about my ups and downs on my LiveJournal account. I am xjenavivex over there. Most of the cycle posts are flocked. Just let me know how you found me and I will show you right in.
4. At 04:12 PM on 13 December 2009 Neil A. Whittemore wrote:

Website

This might be useful to young people experiencing mental health problems from bipolar disorder. Neil http://www.steady.org.uk/
5. At 07:00 PM on 11 December 2009 Neil A. Whittemore wrote:

Excellent

I thought this was very well written and I have made suggestions on the Rethink Facebook web site. Please contact me directly if you can not find it. One of the better blogs that I have read! Neil Whittemore

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