Mental health information
We give practical advice and information about issues such as
Our mental health information is throughout this website – browse and search for what you want to know.
We also have lots of free, printable resources – PDF factsheets of our information.
All our health and social care information is accredited by the Information Standard. Our PDF factsheets tell you where we get our information from.
We cannot give emergency help – if you need help right now, use our list of mental health crisis and emotional support contacts. We cannot usually advise on laws outside England.
Please note that our service is confidential. If you choose to provide details they will not be shared with anyone outside the service unless we have your permission, or if we have to, in order to protect you, or other people. Your contact with us will be saved and stored in line with our data protection and confidentiality policies.
Advice phone line
Call 0300 5000 927 Monday to Friday, 10am-2pm
- Our number is the cost of a local call (and if local calls are free on your tariff, the call will be free).
- We are not open on Bank Holidays.
Advice contact form
Our advice line can get busy – you may prefer to use this form
This form might take a moment to send - please hit submit once and wait for a confirmation.